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Single Serve Collection

400g x 4 of our most popular meals!

Serves 4 (1600 g)

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Portion starts at $9.99

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Introducing Spatula Foods' Single Serve Collection - Your Perfect Portion of Gourmet Comfort

Indulge in restaurant-quality meals, now perfectly portioned for one. Our new Single Serve Collection features four of our most beloved dishes, each crafted to satisfy your cravings without the hassle of cooking or excess leftovers.

This curated set includes:

1. Beef Bolognese Rigatoni
2. Shrimp Scampi Bucatini
3. Truffle Mushroom Risotto
4. Lemon Chicken with Baby Potatoes

Each 400g portion is flash-frozen at peak freshness, locking in flavors and nutrients. Simply heat and enjoy a restaurant-worthy meal in minutes. Perfect for busy professionals, solo diners, or anyone craving a quick gourmet experience.

Ingredients: Please refer to the product images for the nutrition facts and ingredients.

Contains: Milk

Produced in a facility where other food allergens could be present. 

Cooking Instructions

Beef Bolognese

  1. In a large non-stick pan, add the contents of the bolognese sauce pouch, followed by the rigatoni pasta on top with 6 tbsp of water.
  2. Cook over medium high heat for 6-8 min stirring often, until the pasta is warmed through and the sauce begins to coat the noodles. 
  3. Serve and enjoy!

Mushroom Risotto

  1. In a large non-stick pan, add the contents of the risotto pouch, followed by the truffled mushroom pouch and ½ cup of water.
  2. Cook over medium high heat, stirring continually until creamy and thickened, roughly 6-8 min.
  3. Serve and enjoy!

Lemon Herb Chicken

  1. In a large non-stick pan, add the contents of the chicken, potatoes, and sauce pouch.
  2. Cook over medium heat for 6-8 min, stirring occasionally until warmed through and the sauce has slightly thickened.
  3. Serve and enjoy!

Shrimp Scampi

  1. In a large non-stick pan, add the contents of the sauce pouch, followed by the shrimp and bucatini pouch.
  2. Cook over medium high heat for 6-8 min stirring occasionally, until the noodles and shrimp are warmed through and the sauce begins to coat the noodles.
  3. Serve and enjoy!






Ingredients

Ingredients: Please refer to the product images for the nutrition facts and ingredients.

Contains: Milk.
Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

Fat

Saturated Fat

Trans Fat

Carbohydrate

Fibre

Sugars

Protein

Cholesterol

Sodium

Potassium

Calcium

Iron

Beef Bolognese

  1. In a large non-stick pan, add the contents of the bolognese sauce pouch, followed by the rigatoni pasta on top with 6 tbsp of water.
  2. Cook over medium high heat for 6-8 min stirring often, until the pasta is warmed through and the sauce begins to coat the noodles. 
  3. Serve and enjoy!

Mushroom Risotto

  1. In a large non-stick pan, add the contents of the risotto pouch, followed by the truffled mushroom pouch and ½ cup of water.
  2. Cook over medium high heat, stirring continually until creamy and thickened, roughly 6-8 min.
  3. Serve and enjoy!

Lemon Herb Chicken

  1. In a large non-stick pan, add the contents of the chicken, potatoes, and sauce pouch.
  2. Cook over medium heat for 6-8 min, stirring occasionally until warmed through and the sauce has slightly thickened.
  3. Serve and enjoy!

Shrimp Scampi

  1. In a large non-stick pan, add the contents of the sauce pouch, followed by the shrimp and bucatini pouch.
  2. Cook over medium high heat for 6-8 min stirring occasionally, until the noodles and shrimp are warmed through and the sauce begins to coat the noodles.
  3. Serve and enjoy!






Ingredients: Please refer to the product images for the nutrition facts and ingredients.

Contains: Milk.
Produced in a facility where other food allergens could be present.

Per 1 Serving :Please refer to the product images for the nutrition facts

Ingredient

Amount

% DV

Calories

Fat

Saturated Fat

Trans Fat

Carbohydrate

Fibre

Sugars

Protein

Cholesterol

Sodium

Potassium

Calcium

Iron

How it works
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Pick your plan

Choose a discover box or subscription plan. Skip, pause or cancel anytime.

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Pick your dishes

Choose from a diverse menu inspired by local cusine and chefs!

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Pick your moment

Zero-step prep thanks to flash-freezing. Stir and plate in just 10 minutes.

Frequently Asked Questions

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What plans can I choose from to try SPATULA dishes?
You can either enjoy SPATULA through a subscription (which you can skip, pause, or cancel at any time from your account dashboard), or through a Discovery Box (a one-time order that you will only be charged for once). Subscribing allows you to unlock savings per dish, but a Discovery Box allows you to give SPATULA a try without needing to manage a subscription.
How long can SPATULA meals be stored?
All SPATULA meals should be stored in the freezer. They should be consumed before the suggested best before date to maximize freshness and quality. Once cooked, leftovers can be stored in the fridge but should be consumed within 48 hours.
Where do you deliver?
We currently deliver to the Greater Toronto Area, Southwestern Ontario, Ottawa, and Kingston. During peak cottage season from June to October, we also offer delivery to Muskoka and surrounding areas. Postal codes in our delivery regions can be found at delivey page; if you don’t see yours, join our mailing list to stay tuned as we may soon come to your city!
When will my order arrive?
Orders received by 9 PM Sunday will be shipped and delivered on the date associated with your region of the following week. Delivery times are between 10 AM - 8 PM. You will receive a text message the night before your delivery with a reminder, and a second text message on your delivery date with tracking details so you can keep track of when your order will arrive.