Dragons Den
Easy, Fast, Quick, Premium Frozen Meal Kits Toronto Ontario
Meal Kits, Reimagined.
Actually
Good
Fast
Easy
Ontario’s Home For Premium Frozen Meals
Order NowOntario’s Home For
Premium Frozen Meals
Restaurant
Quality- |
Flash
Frozen- |
Ready in
10 Minutes- |
No prep.
No mess.
Our Top Sellers
Each bag serves two.
Portions start at only $10.89.
Vegetable Medley Farfalle
280 kcal||57g carbs||12g protein
Chicken and Vegetable Medley Farfalle
400 kcal||59g carbs||30g protein
Spicy Shrimp Rice Bowl
280 kcal||32g carbs||30g protein
Spicy Beef Rice Bowl
360 kcal||34g carbs||29g protein
Chicken Quinoa Power Bowl
340 kcal||30g carbs||27g protein
Jerk Chicken
1070 kcal||52g carbs||22g protein
Cheddar Broccoli Soup
1020 kcal||83g carbs||28g protein
Butter Chicken
720 kcal||109g carbs||32g protein
Beef Brisket Mac & Cheese
1000 kcal||93g carbs||40g protein
French Onion Soup
620 kcal||69g carbs||12g protein
Lobster Ravioli
620 kcal||76g carbs||29g protein
Braised Beef Chili Con Carne
1010 kcal||75g carbs||42g protein
Sirloin Steak
600 kcal||37g carbs||34g protein
Chiara Cucina Hoisin Duck Pizza
210 kcal||36g carbs||9g protein
Pork Belly Baos
1050 kcal||83g carbs||15g protein
Spicy Thai Panang Chicken Curry
738 kcal||79g carbs||31g protein
Shrimp Penne alla Vodka
488 kcal||76g carbs||24g protein
Chiara Cucina Margherita Pizza
370 kcal||60g carbs||13g protein
Grilled Chicken Fajitas
420 kcal||56g carbs||27g protein
Sirloin Pasta al Pomodoro
520 kcal||57g carbs||31g protein
Best Seller Collection
Homestyle Chicken
440 kcal||30g carbs||41g protein
Breakfast Quesadillas
620 kcal||35g carbs||24g protein
Spaghetti and Meatballs
690 kcal||67g carbs||31g protein
Spanish Saffron Infused Paella
538 kcal||56g carbs||29g protein
Lemon Herb Chicken
460 kcal||50g carbs||33g protein
Sweet & Tangy Orange Chicken
760 kcal||147g carbs||26g protein
Braised Beef Bourguignon
480 kcal||37g carbs||20g protein
Sliced Beef Brisket (1lb)
220 kcal||<1g carbs||16g protein
St. Louis Style Ribs (Half Rack)
160 kcal||0g carbs||16g protein
Eggplant Parmigiana
368 kcal||20g carbs||20g protein
Cajun Chicken
530 kcal||66g carbs||31g protein
Irish Beef Stew
360 kcal||22g carbs||25g protein
Pan Seared Tilapia
330 kcal||35g carbs||19g protein
Shrimp Scampi Bucatini
650 kcal||99g carbs||29g protein
Truffled Mushroom Risotto
413 kcal||51g carbs||9g protein
Pesto Chicken Penne
1180 kcal||126g carbs||44g protein
Beef Brisket Bourguignon Pie
610 kcal||41g carbs||26g protein
Slow Braised Beef Bolognese
600 kcal||76g carbs||26g protein
Tandoori Chicken
490 kcal||62g carbs||30g protein
Miso Tilapia
360 kcal||23g carbs||37g protein
Spicy Thai Basil Stir-Fried Pork
840 kcal||97g carbs||27g protein
Veal in Tomato Sauce
1188 kcal||135g carbs||39g protein
Chicken Quesadillas
440 kcal||39g carbs||26g protein
Slow Roasted Pulled Pork Quesadilla
580 kcal||41g carbs||30g protein
Chiara Cucina Canadese Pizza
330 kcal||41g carbs||16g protein
Umami Shoyu Ramen
170 kcal||30g carbs||6g protein
Hakata Tonkotsu Ramen with thick Noodle
120 kcal||15g carbs||7g protein
Braised Beef Rib Pie
780 kcal||66g carbs||34g protein
Chicken Mushroom Pot Pie
700 kcal||57g carbs||27g protein
Toronto’s Favourite Restaurants, Now In Your Freezer
We partner with iconic local spots so you can enjoy their best-loved dishes anytime at home.
How It Works
Four Simple Steps
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Choose Your First Box
Choose from a flexible Subscription plan that delivers 4 to 15 meals per week. Not ready for commitment? Try a one time order instead.
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Select Your Meals
Choose from 80+ restaurant-quality dishes, crafted by chefs and curated for your cravings. New seasonal options drop every month!
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Made Fresh By Our Chefs
Expertly prepared by our chefs, then flash-frozen to seal in flavour.
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Receive and Enjoy
Delivered to your door. Heat, plate, and enjoy restaurant-quality meals in minutes.
Order Now
Claim your reward!
Your reward!
Frozen with Purpose
Fresh taste, frozen in time
Our meals are flash-frozen right after they’re made so they taste just as good when you’re ready to eat. No sitting in trucks or fridges for days.
Nutrients stay intact
Freezing helps lock in vitamins, minerals and fibre. In some cases, even better than fresh food that sits around for days.
Ready when you are
Stock your freezer with meals that are there when you need them. No prep, no stress. Just heat and enjoy.
Customers love SPATULA
“Imma keep it short, it was really good 😊 and you should try it out! The meat was so tender AND THE RADISH 👌🏻”
@justpearlm
“The fastest meal kit in Canada!🇨🇦 These chef created frozen food makes for a delicious fast meal that are great during weekdays or to take on cottage trips!”
@smileey.lucy
“Easy, quick & the kids even love it!!!”
@_mama_magic_
“Imma keep it short, it was really good 😊 and you should try it out! The meat was so tender AND THE RADISH 👌🏻”
@justpearlm
Join us @SPATULAFOODS
Read all 800+ 5-star reviews
“The fastest meal kit in Canada!🇨🇦 These chef created frozen food makes for a delicious fast meal that are great during weekdays or to take on cottage trips!”
@smileey.lucy
Join us @SPATULAFOODS
Read all 800+ 5-star reviews
“Easy, quick & the kids even love it!!!”
@_mama_magic_
Join us @SPATULAFOODS
Read all 300+ 5-star reviews
Join us @SPATULAFOODS
Read all 800+ 5-star reviews
Wonder how SPATULA received offers from all 5 Dragons on Dragons' Den?
Watch the episodeLoved by
Frequently Asked Questions
For added convenience, we also offer Express Shipping. Place your order by 12 PM (noon) and enjoy guaranteed delivery the very next day.
If you need assistance or would like to arrange express shipping, please email us at hello@spatulafoods.com