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Bangers and Mash

with Gravy and Peas

Serves 2 (750 g)

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A classic British favourite: Bangers and Mash. This comfort dish comes with savoury sausages, creamy mashed potatoes, accompanied by a generous ladle of rich gravy, and vibrant green peas, adding a pop of color and freshness to every plate. Simple yet flavourful, get ready to indulge in a classic, ready in just 10 minutes!

Ingredients: Mashed potatoes (yukon mashed potatoes, whole milk, butter, salt, natural flavour, nisin preparation), Banger sausage (pork, water, toasted rice crumbs, salt, spices & herbs, dextrose, yeast extract, flavour and spice extract), Beef gravy (water, wheat flour, modified corn starch, hydrolyzed soy/corn/wheat protein (gluten), monosodium glutamate, sugar, dehydrated onion, beef shortening, whey powder (milk), caramel colour, cooked beef powder, spices, disodium inosinate and guanylate), Green peas.

Contains: Milk, Soy, Wheat.

Produced in a facility where other food allergens could be present.

Recipe contains pork.

Cooking Instructions
  1. In a large non-stick pan, add the contents of the sausage and green peas pouch along with the gravy pouch. Add ⅓ cup of water. Cook over medium heat for 8-9 min, stirring occasionally until warmed through.
  2. Meanwhile, in a second non-stick pan, add the contents of the mashed potato pouch and cook over medium heat for 4-5 min, stirring often until warmed through.
  3. Plate the bangers and green peas alongside the mashed potatoes. Spoon the sauce over top of the mashed potatoes. Enjoy!

Ingredients

Ingredients: Mashed potatoes (yukon mashed potatoes, whole milk, butter, salt, natural flavour, nisin preparation), Banger sausage (pork, water, toasted rice crumbs, salt, spices & herbs, dextrose, yeast extract, flavour and spice extract), Beef gravy (water, wheat flour, modified corn starch, hydrolyzed soy/corn/wheat protein (gluten), monosodium glutamate, sugar, dehydrated onion, beef shortening, whey powder (milk), caramel colour, cooked beef powder, spices, disodium inosinate and guanylate), Green peas.

Contains: Milk, Soy, Wheat.
Produced in a facility where other food allergens could be present.

Nutrition Info

Per 1/3 serving (250g)

Ingredient

Amount

% DV

Calories

360

Total Fat

21g

28%

Saturated fat

10g

53%

Trans fat

0.5g

Carbohydrates

29g

Fibre

3g

11%

Sugars

6g

6%

Protein

19g

Cholesterol

70mg

Sodium

1420mg

62%

Potassium

50mg

1%

Calcium

10mg

1%

Iron

1.75mg

10%

Cooking Instructions

Ingredients

Nutrition Info
  1. In a large non-stick pan, add the contents of the sausage and green peas pouch along with the gravy pouch. Add ⅓ cup of water. Cook over medium heat for 8-9 min, stirring occasionally until warmed through.
  2. Meanwhile, in a second non-stick pan, add the contents of the mashed potato pouch and cook over medium heat for 4-5 min, stirring often until warmed through.
  3. Plate the bangers and green peas alongside the mashed potatoes. Spoon the sauce over top of the mashed potatoes. Enjoy!

Ingredients: Mashed potatoes (yukon mashed potatoes, whole milk, butter, salt, natural flavour, nisin preparation), Banger sausage (pork, water, toasted rice crumbs, salt, spices & herbs, dextrose, yeast extract, flavour and spice extract), Beef gravy (water, wheat flour, modified corn starch, hydrolyzed soy/corn/wheat protein (gluten), monosodium glutamate, sugar, dehydrated onion, beef shortening, whey powder (milk), caramel colour, cooked beef powder, spices, disodium inosinate and guanylate), Green peas.

Contains: Milk, Soy, Wheat.
Produced in a facility where other food allergens could be present.

Per 2/5 Package 300g

Ingredient

Amount

% DV

Calories

360

Total Fat

21g

28%

Saturated fat

10g

53%

Trans fat

0.5g

Carbohydrates

29g

Fibre

3g

11%

Sugars

6g

6%

Protein

19g

Cholesterol

70mg

Sodium

1420mg

62%

Potassium

50mg

1%

Calcium

10mg

1%

Iron

1.75mg

10%

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